When Lovers become Carers.

hands-holding lightWhen a person develops a disability, their partner can often find that their own identity is often waylaid by society and replaced with a single, gender neutral term of “Carer”. Unfortunately it also means that the partner is presumed to be above any basic human requirements such as rest, personal time and even less recognized, as a sexual being.

Raising the issue of sexuality for people with a disability or requiring support has also provided the opportunity for partners to discuss the impact on their lives.

The previous identity as partner, lover and life companion are suddenly commandeered by politicians, the media and service providers and reduced to a completely platonic dimension and referred to in a new asexual term: “Carer”.

There are many reasons for this, none of which acknowledge the grief of the often enormous changes in circumstance in their lives but the sudden loss of their own humanity.

Rarely are they or their partner given an opportunity to discuss how they can continue to have an intimate relationship and what is available to assist in maintaining this important aspect of a relationship.

For a man who finds that he is no longer able to get or maintain an erection due to medication, illness, injury, surgery or from developing a degenerative condition such as Multiple Sclerosis, the lack of conversations about sexuality and intimacy add to the immense upheaval of dealing with such serious life changes.

For a woman who acquires, develops or has a disability, the issues are even more complex. Often seen by service providers in terms of vulnerability, their sexuality even as a partner, is often overlooked.

So where does this leave their newly renamed partner?

Often with no opportunity to discuss or be advise of options. Referral documentations rarely include the reproductive system and consequently avoid any reference to sexuality and intimacy.

Yet, it is well known that when a couple has a level of intimacy and sexuality in their relationship that both are more resilient to dealing with the difficulties they face and maintaining a connection.

Providing couples with the opportunity to raise sexuality and intimacy issues is imperative to maximizing both the well being of the individual and  the health of the relationship.

Wildfire natural and Australian made massage oils.
Wildfire natural and Australian made massage oils.

Men`s Health Week: Consent

Easy to understand explanation of consent and sex.
Easy to understand explanation of consent and sex.

Consent is a key word when it comes to sex for a range of reasons and the most important!

Consent is when a person agrees to engage in a sexual activity with another person, freely and without fear of ramifications.

Here are 3 really good reasons for ensuring the person you are going to have a sexual interaction with is participating with freely given consent:

Good reasons:

1. The sex FEELS better!  Being involved in sexual interaction with another person who WANTS to be with you is the ultimate in sexual experience!  The fondly termed “Afterglow” is the pinnacle to joint sexual enjoyment.

2. When both people are fully engaged participating in sex (mutually consensual) the sex is more likely to be creative. Passion between two people ignites the creativity required for memorable sex!

3. AFTERWARDS- the sex will be remembered fondly and so will you!

Not such a big deal? for anyone who has had fully consensual sex the memory of that experience (and you) will be something special.

And 3 Excellent reasons: (In case the “Good” reasons need reinforcing).

1. Sexual assault and Rape are crimes in most countries. These crimes attract jail terms and registration on Sexual offender lists- often for years.

2. Having a conviction impacts on all aspects of the convicted person life. Employment, education, travel, community interaction and personal relationships.

3. It is widely accepted that sex for prisoners  in jail is not always consensual. A sobering thought for most people!

Consent and tea gives a great and easy to understand analogy to clarifying what consent is and well worth taking the 2.51 minutes to watch! (Just click on the link).

Finally– If there is any doubt in your mind that the other person is not wanting to engage in, or continue with, the sexual activity freely and without fear of ramifications then stop and make yourself a cup of coffee!

Brew Coffee masturbator sleeve. discreet and a good option when your partner doesn`t want tea.
Brew Coffee masturbator sleeve. discreet and a good option when your partner doesn`t want tea.

Available through http://www.infostabilise.com

Men`s Health Week: Masturbation

angry of sexually frustratedMasturbation has frequently been demonised by religions and society with children being told that they would “Go Blind” or worse!

Yet pent up sexual frustration can often manifest in a number of seriously detrimental ways including misdirected anger.

Orgasms have been scientifically proven to have real health benefits including:

1. Stress Relief

2. Improving sleep

3. Boosts to the immune system

4. Improves mood and sense of wellbeing

5. Reduces tension.

Many sexologist recommend changing the routine of masturbation including changing hands, positions or using a lubricant. There are quality masturbator lubricants and crèmes available with a range of thicknesses depending on personal preference and water based can be used safely in masturbator sleeves.

Masturbator sleeves come in a range of textures, sizes and provide another option for variety! Prices also vary from quite inexpensive (Less than $30.00) to several thousand for ” torsos” or full figure “Mega Masturbators”

ca Shots toys easy rider mouthlca Shots toys easy rider mouth2

So, Guys, find somewhere you can`t be interrupted, make yourself comfortable, relax and know that you are improving your health and wellbeing!

Other sites that might be of interest include:

http://sexuality.about.com/od/masturbation/a/how_masturbation.htm
http://www.mensjournal.com/expert-advice/9-ways-orgasms-may-benefit-your-health-20140414/stress-relief#ixzz3dIpkEj00

Featured products are available at http://www.infostabilise.com

Men`s Health week- Condoms!

Condoms remain the best protection from a range of sexually
Condoms remain the best protection from a range of sexually Transmitted Infections.

Condoms have been around for hundreds of years and made from a range of substances including animal intestines and cloth soaked in various substances.

Today, while many people still don`t “like” using condoms they continue to be the best protection against Sexually Transmitted Infections such as HIV, Chlamydia, Gonorrhoea and Syphilis to name a few.

To see how to use a condom correctly, check out the “How To” at: http://www.loveyourcondom.co.nz

5 things to know about condoms:

1. Condoms are available in a range of sizes, usually in “mm” (so it`s worth checking the packet to make sure it will fit properly).

2. Some men are allergic to latex (a type of rubber used to make condoms) but Non-Latex options are available.

3. Only use water based lubricants with condoms- it`s the safest option.

4. Always check the use by date on the package!

5.Condoms are 98% effective when used properly!

Ansell Zero Condoms SKYN Extra Lubricated

There are a huge range of condoms on the market such as Latex-free, extra lubricated, Large sizes and ribbed options. Finding a product that suits you and your partner will ensure that you are both protected when they are used correctly.

A range is available at http://www.infostabilise.com

Men`s Health Week

Men`s Health Week
Andrology Australia has wonderful fact sheets on Men`s Health

A male friend of mine once commented that men spend more money and time taking care of their car services than their own body. It was a comment that horrified me at the time! Yet, there are so many health issues that men ignore with often disastrous consequences. In previous posts underlying health issues such as high blood pressure and diabetes have been flagged as possible causes of Erectile Dysfunction. Only a visit to the General Practitioner can provide the overall health checks that will pinpoint these and other possible conditions. Men`s Health Week is the perfect reminder to all men to “Book” yourselves in for a service with your GP!

Sexual Frustration: A Young Mans plea.

Conversations about personal sexuality are rarely easy for anyone.

For a young man with severe Cerebral Palsy (CP) to disclose his personal situation with a stranger, is even more difficult.

Yet, such was the level of this young mans desperation, that having the conversation in the hope of a resolution, was preferable to not having the conversation at all.

The young man was in his late teens and because of the severity of his physical spasticity, masturbation was impossible.

The level of distress expressed by this young man was extreme and he was quite clear about what he needed, nominating access to a sex worker on a regular basis, either in a brothel or at his home as his first preference.
He was also clear about his preference of the worker in both age and appearance.

Other options: Masturbators (or Strokers).

There is huge variety of masturbators on the market with most dependant on manual dexterity (being able to use your hands).

For men with little of no physical capability of griping, such as those with conditions such as sever Cerebral Palsy, arthritis or a range of other conditions,  these products  are not suitable.  Discussion then led to identifying and sourcing hands free models.

Two options have been identified:  “The  AutoBlow 2 ”

  • Plugs into 110v- 240v
  • has interchangeable sleeves
  • insert sleeves available in several sizes
  • Lubricant  required
  • Penis needs to be erect before insertion.
Tube like device that simulates oral sex
The Autoblow

 

 

 

 

 

 

“The Pulse”

  • Rechargeable using a USB (Included in purchase)
  • Penis can be flaccid.
  • Can be used with or without lubricants
  • Easy clean and storage
Rechargeable and Hands free, the Pulse can also be used as a couples toy.
Rechargeable and Hands free, “The Pulse” can also be used as a couples toy.

Larger options  include  a range of Mega masturbators in “Torso” to “Full Body” options and are available in either male or female models and in a range of skin tones.

Full body options seem only to be available in female figures with full body male figures only available in the “Blow up” variety (really not sure why, seems the industry is being a bit narrow by not providing male equivalents).

These products can weigh 5.5- 10kgs (depending on the model).

Pros and Cons:

 “Hands free” masturbator options are generally reasonably priced (from $80-$180) some are battery operated and others are rechargeable. Being smaller, their storage is discreet.

The downside for the person is that a worker would be required to  organise the masturbator on the penis and ensure the setting was suitable and then remove afterwards.

Some are not waterproof and this would need to be clarified prior to purchase.

The Torso or Full body options are expensive and range in price from $500- $3500. They usually have “Bullets” for vibration and some are made from Cyber-skin that warms to a person’s body temperature making it more “Life like”. It would also be useful to investigate the accessibility of switches that power the bullets.

The “Torso” or “Full Body” options have the advantage of being able to be secured on an adjustable table and allowing ready access for the person without a worker.

Additional information:

Cleaning and drying thoroughly for all products after use is essential.

Mega masturbators require a regular “rejuvenation” using a product call “Extreme Revive” powder to restore the masturbator to soft, like-new quality.

Water based lubricants are required for all products with the exception of “The Pulse” which can be used without a lubricant.

A Reality Check:

The frequency that a young man masturbates from the onset of puberty, has been estimated by sex researcher Alfred Kinsey (1948- 1953) as 1-5 times per week.

The concept of a person never being able to experience sexual release is quite confronting. For this young man he was at least able to communicate his needs and make acknowledged consensual decisions. For people who have limited or no (understood) communication options, such as those caused by catastrophic Acquire Brain Injury (ABI), a whole new challenge is highlighted.

 So….then what happened?

Follow-up was undertaken to identify suitable brothels in the area (being clear about the preferences requested for specific age and appearance of the worker) and investigating a possible suitable masturbator.

The information was sent to the young mans family for their consideration.

Erectile Dysfunction (ED) A tool box of practical options.

Erectile Dysfunction (ED) is the inability to achieve or maintain an erection that will enable sexual activity.

Impotence Australia reported an estimated 40% of males aged 40 years have some degree of Erectile Dysfunction and this increases to 70% of men aged 70. It is believed that 80% of Erectile Dysfunction has an underlying physical cause

Physical issues:

Erections are considered the “Canary” or initial warning of the male body- if there are difficulties getting or maintaining an erection there may be an underlying health condition.

The most common physical health issues include: high blood pressure, diabetes and Cardio-vascular (Heart) diseases. A low level of testosterone (The major male sex hormone that influences libido) can also be detected and treated. Some degenerative conditions such as Multiple Sclerosis or injuries to the brain such as a stroke, may also cause ED.

Discussing ED with your G.P can help identify a health issue that needs to be addressed.

Mental health

Psychological issues such as stress, anxiety and depression can impact on a man`s ability to get or maintain an erection.
Concerns with relationships, finances, employment and the myriad of other life pressures can all play a part in causing Erectile Dysfunction. The impact of ED can reduce self esteem and manifest in physical and emotional withdrawal from a partner leading to subsequent detrimental long term impacts on relationships.

Unfortunately the adds on T.V. using images of women screaming from balconies about their lovers inability to maintain an erection does nothing to address possible underlying physical or psychological issues.
These images can increase men`s anxiety about performance and can exacerbate and compound underlying conditions such as anxiety. The additional pressure on men to be able to “Go longer and harder” places unrealistic expectations on what it means to be a man and reduces intimacy to the act of intercourse.

Speaking to a GP or a psychologist may be helpful in addressing these issues.

Practical options;

There are a number of options with the most common response to opt for oral medications such as “Viagra”, “Cialis” or “Levitra” that are the three approved brands for use in Australia.
Impotence Australia states that these medicines should not be used if a man is taking medicines that contain “Nitrates” that are used for treatment of Angina.

Consequently this medication should only be obtained through a GP following a medical check up. A referral to a specialist such as an Endocrinologist may be recommended by the GP.

Other options include injections and surgery. For more information on these options Impotence Australia can be contacted on 1800 800 614 or for further information some useful websites include:
http://www.impotenceaustralia.com.au
http://www.relationships.com.au

Non invasive options

There are a number of options available that may assist with Erectile Dysfunction that are easily and cheaply available. For men who are unable or unwilling to take oral medications the use of an Enhancement (or cock) ring may assist with maintaining an erection and have the added benefits of being reasonably priced, easy to use and readily available without side effects.

This type of practical device can assist men to maintain an erection and basic models can be purchased for about $15.00. Most basic models are made from Silicone and are able to accommodate most men. Lubricants must be water based when used with Silicone adult products and there are number on the market that can enhance intimacy such as the flavoured varieties offered through the “Wicked” range.

Basic Enhancement (Cock Ring)
Basic Enhancement (Cock Ring)

More advanced models can include one or more vibrating “bullets” which are small bullet shaped canisters that vibrate powered by batteries. This can add additional stimulation to both partners and can assist female partners through added stimulation to the clitoris and add some fun to intimacy. Prices range from $25.00- $60.00.

Relatively inexpensive, cock rings with vibrating bullets provide additional stimulation for a woman.
Relatively inexpensive, cock rings with vibrating bullets provide additional stimulation for a woman.

The more expensive models provide a rechargeable option may be beneficial to men with reduced fine motor coordination due to arthritis, Parkinson’s Disease or other conditions that make replacing batteries difficult. Rechargeable cock rings are also a more economical option for frequent use.

Rechargeable models  are ideal for more frequent use and for men who may have additional dexterity  restrictions in changing batteries.
Rechargeable models are ideal for more frequent use and for men who may have additional dexterity restrictions in changing batteries and range in price from $80.00

A range of Enhancement (cock) rings can be purchased on line through Stabilise at http://www.infostabilise.com

How to look after an enhancement ring:

A basic model made from Silicone requires washing with an anti-bacterial soap and water. Dry thoroughly with a clean cloth and it`s ready for the next session!

Cautions:
Enhancement rings should only be kept on for half hour durations.
Be removed before going to sleep.
Used only with water based lubricant.

Spray options:
There are a number of “Spray” options on the market that are able to assist with ED and have found to be effective.

Compact in size, Erection sprays are packaged for discretion and ease of carrying.
Compact in size, Erection sprays are packaged for discretion and ease of carrying.
Indian Love God is a popular spray for many men with ED.
Indian Love God is a popular spray for many men with ED.

 

 

 

 

 

 

 

Both of these products are available for purchase at http://www.infostabilise.com

“Stabilise” is not able to give medical advice.  While the information in this article is sourced from reputable agencies each person`s circumstances and health issues are different.

It is recommended that a G.P. is consulted prior to the use of these items.

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Stroke: Getting on with life and love.

Types of stroke: How the two types of stroke happen

A stroke can happen in two main ways. Either there is a blood clot or plaque that blocks a blood vessel in the brain or a blood vessel in the brain breaks or ruptures.

Blocked artery (causes an ischaemic stroke)

Strokes caused by a blood clot is called an ischaemic stroke. In everyday life, blood clotting is beneficial. When you are bleeding from a wound, blood clots work to slow and eventually stop the bleeding. In the case of stroke, however, blood clots are dangerous because they can block arteries and cut off blood flow.

About 4 out of every 5 strokes are ischaemic. There are two ways an ischaemic stroke can occur.

Bleed in the brain (causes an haemorrhagic stroke)

Strokes caused by a break in the wall of a blood vessel in the brain are called haemorrhagic strokes. This causes blood to leak into the brain, again stopping the delivery of oxygen and nutrients. Haemorrhagic stroke can be caused by a number of disorders which affect the blood vessels, including long-standing high blood pressure and cerebral aneurysms.

An aneurysm is a weak or thin spot on a blood vessel wall. The weak spots that cause aneurysms are usually present at birth. Aneurysms develop over a number of years and usually don’t cause detectable problems until they break.

About 1 in every 5 strokes is haemorrhagic. There are two types of haemorrhagic stroke.

Mini stroke

A transient ischaemic attack (TIA) is sometimes termed a minor stroke or “mini stroke”. When the signs of stroke are present but go away within 24 hours, the term TIA is used. The causes and symptoms of a transient ischaemic attack (TIA) are similar to those of a stroke.

TIA episodes usually last only a few minutes but may last for several hours. They generally disappear quickly and unfortunately, are often ignored. Just like a stroke, a TIA will require emergency treatment. About 1 in 5 people who have a TIA will have a major stroke within the next three months and a large part of the risk occurs in the first few days. TIA should never be ignored.

TIA’s should be regarded as a warning sign that the person is at risk of a stroke and should be investigated promptly.

It is important that if stroke symptoms occur the person sees a doctor promptly, even if the signs go away and you feel completely better. The doctor will try to find the underlying cause of the TIA and then organise treatment to lower your risk of another transient ischemic attack or stroke.

This article has been sourced from the Stroke Foundation and can be accessed at  www.strokefoundation.com.au

Disabilities associated with stroke:

Stroke is often thought as an “Old Persons” impairment but Strokes can happen to anyone at any age including babies and young children.

Depending on which part of the brain is damaged from the stroke will determine the impact and ramifications on a persons life and functioning.

A hemi paralysis for example will impact on one side of a persons body and depending on which side sustained the damage from the bleed, other aspects such as speech and eating may also be affected.

Sexuality after Stroke:

Sexuality and any type of disability is still something that is largely unacknowledged. Considering how many adults are in relationships when they have a stroke, the lack of discussion in initial or follow up support, typifies the enormous gap in this aspect of peoples lives.  Sadly it also reduces their Partner to “Carer” and ignores this aspect of their relationship and humanity.

There are many secondary aspects to acquiring a disability that also need to be taken into account:

Depression is a common issue following  a stroke – seeking timely medical advice is paramount to treatment.

Anxiety about how your condition may be exacerbated by any type of activity, including sexuality and intimacy.

Changes in the body and outward appearance such as weakness in a limb (such as an arm) or down one side of the body, reduced sight,  hearing or continence issues can all significantly affect a persons self esteem.

Medications for lowering blood pressure can also impact libido, penile erection and reduced vaginal lubrication, tiredness and an increased amount of time to orgasm are commonly reported.

So… What are the options?

First and foremost you and your partner need to talk.

Choosing a time when you are both feeling comfortable and relaxed.  This may be difficult if you have support workers coming in to assist with showers, dressing, therapy and attending appointments. If there are other family members around such as children, this can be even more difficult. However this has to be made a priority.  Ask a neighbour or family member to take the kids overnight, ensure that appointments and service providers are recorded in a diary so there are no surprise visits.

Reconnecting with a partner after an illness or  acquiring a disability may feel like having to become re-acquainted. Things that felt good before may no longer be possible.  Additional issues such as reduced sensation on the affected side, Vaginal dryness or worrying about continence can be addressed with a little planning that will become second nature.

Vaginal dryness:

A good quality Lubricant is essential. While products such as K-Y Jelly are an option, there are a number of specifically developed personal Silicone and water based options that also have  less chemicals ( perfect for people who are sensitive or who are more likely to develop thrush). Brands such as “Astroglide” Sensitive Skin Ultra Gentle GEL  do not include Glycerine which can cause yeast infections in susceptible women.

Silicone Lubricants do not contain Glycerine and as with any good quality lubricant a small amount is usually sufficient and  therefore more economical. Brands such as “Pjur”, “Wicked” and “Swiss Navy” all have specific products for people with increased sensitivity and can also be used as a massage oil.

Erectile dysfunction

Difficulty in getting or maintaining an erection is a common issue for men with a range of conditions  including strokes.

There are a number of products available on the market that can assist erectile dysfunction such as penis pumps, enhancement (or cock) rings and a new product called “The Pulse” that can enable a man to go from flaccid to ejaculation. “The Pulse” can be used as a couples toy. The penis pumps increases the blood flow into the penis and is then maintained with the use of a silicone ring to keep the blood in place. If and erection is possible an enhancement rings can be used independently to maintain the blood in the penis and are relatively cheap to purchase.  Enhancement rings are available with vibrating bullets to add additional sensation to both partners and in rechargeable options, eliminating  the need for manual dexterity to change batteries.

Reduced sensitivity to a limb or one side of the body:

Something as simple as changing sides on the bed if the person has a Hemi paralysis may be needed to ensure that any visual or auditory impairments are considered (You don’t want to frighten your lover because they don’t see or hear you when you approach!).

The use of pillows or other props to support affected limbs and modify positions may take you both some  getting use to but it will also provide protection to these  areas and reduce the likelihood of unintended injuries to the affected area/s .

Remember,  Sex and intimacy is supposed to be fun and taking the time to make time with each other enriches and maintains your relationship.

Continence:

Anyone finding themselves in a situation where control of bladder and/or bowel function is compromised will feel anxious about having sex. The simple answer is to ensure that both are empty prior to intimacy.

Reducing fluid intake an hour or so before hand may also help.

If a catheter or stoma bag is in place then emptying them before sexual activity will also help to reduce the likelihood of mishaps.

Where else can you get advice?

The most important professional person should be your G.P. Having a good relationship that enables you to discuss all aspects of your health and wellbeing including sexuality is vital!

If you don’t have that type of relationship ask for a referral to sex counsellor ( Stabilise will be adding a list on the website in the near future- http://www.infostabilise.com) or contact and organisation such as the Stroke Foundation in your state.

All products mentioned are available via http://www.infostabilise.com

Lubricants- Benefits, types and uses

Why use a Lubricant?

Lubrication is imperative to  healthy and enjoyable sexual activity.

Whether with use of a toy, vaginal or anal sex, a good quality, purpose specific lubricant can assist in making the experience enjoyable.

It is also imperative in maintaining a healthy body as ensuring the integrity of the mucus membranes reduces incidence of infection.

The female body has natural mechanisms to enable vaginal lubrication in preparation for  penetration, however there are a number of conditions that reduce or  prevent natural secretions such as cancer, pregnancy, menopause and some degenerative conditions such as M.S.

Medications such as anti-depressants can also impact on the bodies ability to produce sufficient lubrication.

There are a broad range of alternatives on the market. Consequently it can be difficult to know which product is the best option.

A personal lubricant can also be used to increase pleasure and reduce pain during sexual intercourse or other activities and may be used for lubricating the penis, vagina, anus or dildo or other sex toy before or during activity. Lubricant may be applied to any body part, the inside and/or outside of condoms, or to the hands or fingers.

Personal lubricants are particularly useful for intercourse when a partner experiences dryness or excessive contraction (tightness) of the vagina or anus. Anal sex generally requires more generous application of lubricant since the anus does not have natural lubrication sufficient for most sexual activity.

There are a number of alternatives on the market. Consequently it can be difficult to know which product is the best option.

A (Very) quick guide:

Water-based Lubricants are used with toys.

Water based lubricants are recommended for use with Silicone Toys and condoms
Water based lubricants are recommended for use with Silicone Toys and condoms

Silicone based Lubricants are used for couples intimacy.

Specific Masturbation lubricants can also be either Silicon or water- based.

Sensation Lubricants: Warming or cooling sensations can add a new dimension to sexual activity.

Flavoured Lubricants: There  are a  range of flavoured water- based lubricants on the market that may enhance oral sex.

The most delicious flavoured water based Lubricants. Flavours include Candy Apple, Mocha Java and Salted Caramel.
The most delicious flavoured water based Lubricants. Flavours include Candy Apple, Mocha Java and Salted Caramel.

The type of lubricant used with condoms needs to also take into consideration the material the condom is made from.

Some Condoms are made from Latex so waterbased lubricants are the safest bet!

For information on each type of lubricant, please refer to the specific heading